Soak during 15-20 minutes in a bucket with cool water mixed with one of what follows: several vinegar or oil of lavender falls, or a watering of bicarbonate of soda or meals.
Dry and rub gently in gel of will vera of aloe, cream-coloured of the vitamin E, or ointment of calendula. A cold compress of the dyeing of calendula, holding position, can help to alleviate badly affected sectors. The eyelids faded with the sun draw benefit from a fresh cucumber section left on them during at least 15 minutes
Insolation
The insolation (or the heat stroke) is characterized by an headache of division, cervical pain, feverishness, giddiness, nausea, and a fast impulse. The immediate goal is to reduce the body temperature, thus rests you in a cold bath or wraps the body in a sheet soaked out of cool water. Seek the immediate medical assistance if the body temperature did not fall after approximately an hour.
These homeopathic remedies can help: belladonna 6c (for a temperature), glonoin 6c (for the giddiness), and cuprum 6c (for cramp).
The ATTENTION too much sun can be extremely dangerous, particularly for children and people light-skinned. The sunstroke and the insolation low registers can be representing a danger to the life. In case of doubt, seek the immediate medical assistance.
Chilblains
Twice a day put the hands or the feet affected in warm water during two minutes, then cool water for one minute. Repeat five times. If the affected parts bleed, apply the cream of calendula after bathing. If they do not bleed, apply the tincture of arnica diluted out of cool water (six drops with a pint/570 ml). Soak a washcloth in the mixture, extort it outside, and leave above during the night.
Gelure
Remove anything which covers the affected field and heat it between the hands slowly. Do not rub the skin. Plug on the balsam or the dyeing of the monk of the myrrh and cover dry raising loosely. Wrap in a cover to maintain hot, and to wear gloves and socks. Take the agaricus 12c immediately, the api 6c however there inflates, and the pulsatilla 6c if heat makes the condition worse. Take with a vitamin of high-capacity the B-complex capsule and the 400 international units of the vitamin E daily.
The gelure of ATTENTION is a serious state, and the immediate medical assistance is necessary.
Nausea and vomiting
For all the forms of nausea and vomiting, including the kinetosis of voyage or (car, air, and disease of sea) and the disease of morning during the pregnancy, ginger of catch. Transform it into the (the cut the root in pieces, ferment for approximately 15 minutes, and drink); or take it in the capsules (half an hour two before displacement, or according to the needs for the other shapes for nausea); or chew simply the raw root. The consumption of the ginger crystallized during the voyage can also be effective.
The Roman grass camomile and the black marube can also reduce nausea and the vomiting, but do not take so pregnant.
Take the vomiquier of homeopathic remedies as well as the cocculus (the two 6c) for nausea and the vomiting generals; sepia 6c for the nausea brought above by the odor of food; pulsatilla, ipecacuanha, arsenicum album (all the 6c) for kinetosis; tabacum 6c if the symptoms include perspiration and thoughtlessness; and borax 6c if there is concern.
The essential oil of peppermint can also help. Add four drops to a neutral oil, such as the grape pip, and rub on the trunk to inhale. Alternatively, put the falls on a fabric or a handkerchief and breathe in the vapor which manner.
he Elasticized bands with bent in the pin of acupressure, which can be used on the wrist during a voyage to help to keep the disease with the compartment, are provided per many pharmacies and stores of biological food.
If you do not have a wristband acupressure, press a point on the wrist in conformity with the largest finger (average), the width of three fingers of the fold of wrist more close the hand during several seconds.
Tooth ache
Apply the oil of the cloves to the sector endolori. The chewing of a dry clove will carry out the same effect by releasing the anaesthetic that the grass contains.
Hangover
Drink at least a pint (570 ml) of water with 1 G of vitamin C before going to sleep, and peppermint, nettle, camomile, or the of cream slice throughout the following day. Honey (12 spoonfuls with coffee), only or in warm water, can also help.
Cramp
Press hard in the center of the painful sector with the inches and the test to stretch the muscle at the same time. While cramp relieves, apply a heat compress-the washcloth soaked out of warm water and extorted outside will be enough. Repeat the application four or five times, then try to work the muscle beside stretching gently and to mix.
The remedies of effective sweet herbs are kelp, biloba of ginko, and crampbark (taken like the), and the homeopathic cuprum 3c.
Eating the abundance of leafy vegetables green-dark as well as molluscs and shellfish, nuts, and the seeds can help to prevent attacks, just as can daily supplementing with the biennial evening primrose or the oil ofvitamin C (3 G), E (250-400 international units), calcium, and magnesium. starflower (borage) (1 G per day), the
The NOTE in the hot countries, heavy perspiration can cause cramp by the salt loss. Too much salt loss can lead to the coma, thus eat more salt with food. The magnesium supplements (Mg 500 per day) can be necessary too.
Dry and rub gently in gel of will vera of aloe, cream-coloured of the vitamin E, or ointment of calendula. A cold compress of the dyeing of calendula, holding position, can help to alleviate badly affected sectors. The eyelids faded with the sun draw benefit from a fresh cucumber section left on them during at least 15 minutes
Insolation
The insolation (or the heat stroke) is characterized by an headache of division, cervical pain, feverishness, giddiness, nausea, and a fast impulse. The immediate goal is to reduce the body temperature, thus rests you in a cold bath or wraps the body in a sheet soaked out of cool water. Seek the immediate medical assistance if the body temperature did not fall after approximately an hour.
These homeopathic remedies can help: belladonna 6c (for a temperature), glonoin 6c (for the giddiness), and cuprum 6c (for cramp).
The ATTENTION too much sun can be extremely dangerous, particularly for children and people light-skinned. The sunstroke and the insolation low registers can be representing a danger to the life. In case of doubt, seek the immediate medical assistance.
Chilblains
Twice a day put the hands or the feet affected in warm water during two minutes, then cool water for one minute. Repeat five times. If the affected parts bleed, apply the cream of calendula after bathing. If they do not bleed, apply the tincture of arnica diluted out of cool water (six drops with a pint/570 ml). Soak a washcloth in the mixture, extort it outside, and leave above during the night.
Gelure
Remove anything which covers the affected field and heat it between the hands slowly. Do not rub the skin. Plug on the balsam or the dyeing of the monk of the myrrh and cover dry raising loosely. Wrap in a cover to maintain hot, and to wear gloves and socks. Take the agaricus 12c immediately, the api 6c however there inflates, and the pulsatilla 6c if heat makes the condition worse. Take with a vitamin of high-capacity the B-complex capsule and the 400 international units of the vitamin E daily.
The gelure of ATTENTION is a serious state, and the immediate medical assistance is necessary.
Nausea and vomiting
For all the forms of nausea and vomiting, including the kinetosis of voyage or (car, air, and disease of sea) and the disease of morning during the pregnancy, ginger of catch. Transform it into the (the cut the root in pieces, ferment for approximately 15 minutes, and drink); or take it in the capsules (half an hour two before displacement, or according to the needs for the other shapes for nausea); or chew simply the raw root. The consumption of the ginger crystallized during the voyage can also be effective.
The Roman grass camomile and the black marube can also reduce nausea and the vomiting, but do not take so pregnant.
Take the vomiquier of homeopathic remedies as well as the cocculus (the two 6c) for nausea and the vomiting generals; sepia 6c for the nausea brought above by the odor of food; pulsatilla, ipecacuanha, arsenicum album (all the 6c) for kinetosis; tabacum 6c if the symptoms include perspiration and thoughtlessness; and borax 6c if there is concern.
The essential oil of peppermint can also help. Add four drops to a neutral oil, such as the grape pip, and rub on the trunk to inhale. Alternatively, put the falls on a fabric or a handkerchief and breathe in the vapor which manner.
he Elasticized bands with bent in the pin of acupressure, which can be used on the wrist during a voyage to help to keep the disease with the compartment, are provided per many pharmacies and stores of biological food.
If you do not have a wristband acupressure, press a point on the wrist in conformity with the largest finger (average), the width of three fingers of the fold of wrist more close the hand during several seconds.
Tooth ache
Apply the oil of the cloves to the sector endolori. The chewing of a dry clove will carry out the same effect by releasing the anaesthetic that the grass contains.
Hangover
Drink at least a pint (570 ml) of water with 1 G of vitamin C before going to sleep, and peppermint, nettle, camomile, or the of cream slice throughout the following day. Honey (12 spoonfuls with coffee), only or in warm water, can also help.
Cramp
Press hard in the center of the painful sector with the inches and the test to stretch the muscle at the same time. While cramp relieves, apply a heat compress-the washcloth soaked out of warm water and extorted outside will be enough. Repeat the application four or five times, then try to work the muscle beside stretching gently and to mix.
The remedies of effective sweet herbs are kelp, biloba of ginko, and crampbark (taken like the), and the homeopathic cuprum 3c.
Eating the abundance of leafy vegetables green-dark as well as molluscs and shellfish, nuts, and the seeds can help to prevent attacks, just as can daily supplementing with the biennial evening primrose or the oil ofvitamin C (3 G), E (250-400 international units), calcium, and magnesium. starflower (borage) (1 G per day), the
The NOTE in the hot countries, heavy perspiration can cause cramp by the salt loss. Too much salt loss can lead to the coma, thus eat more salt with food. The magnesium supplements (Mg 500 per day) can be necessary too.
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